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Bicykel
directions_bikeWeekend “kochaní” and coffee
Sensory notes: redwood pine, coastal pine, coastal sage, wet leaves&soil, multiple bon fires and various foods cooking, lemongrass, anis, fish, marsh
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Vzdialenosť
104 km
schedule
Čas
04:02:30
landscape
Nastúpané
1 277 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,7 km/h | 65,6 km/h |
| Výkon | 162 W | - |
| Tepová frekvencia | 133 bpm | 153 bpm |
| Energetický výdaj | 2 024 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t
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40,0 km
schedule
01:07:25
landscape
223 m
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directions_bike 🚴🏻♂️ 100km
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100,3 km
schedule
04:08:15
landscape
1 098 m
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directions_bike Afternoon Ride
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8,8 km
schedule
00:26:19
landscape
83 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over Whites to NVR
Up and over Whites to NVR
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5,67 km 0.6 %
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16:08
21,1 km/h
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21,1 km/h | - | 138 bpm |
13:37
25,0 km/h
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White's Hill (SV Official)
White's Hill (SV Official)
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1,37 km 7.7 %
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08:30
9,6 km/h
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9,6 km/h | - | 144 bpm |
07:12
11,4 km/h
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White's hill, just the top
White's hill, just the top
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0,61 km 7.2 %
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03:42
9,9 km/h
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9,9 km/h | - | 146 bpm |
03:12
11,4 km/h
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White's tip
White's tip
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0,23 km 6.6 %
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01:15
10,8 km/h
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10,8 km/h | - | 145 bpm |
00:57
14,2 km/h
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White's Summit Sprint
White's Summit Sprint
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0,12 km 7.4 %
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00:41
10,2 km/h
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10,2 km/h | - | 146 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
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3,90 km -2.1 %
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06:17
37,2 km/h
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37,2 km/h | - | 132 bpm |
05:01
46,6 km/h
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Whites (Top) to LVR
Whites (Top) to LVR
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10,05 km -1.2 %
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22:22
27,0 km/h
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27,0 km/h | - | 135 bpm |
19:04
31,6 km/h
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White's Hill westbound
White's Hill westbound
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0,78 km -4.3 %
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00:55
50,9 km/h
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50,9 km/h | - | 128 bpm |
00:49
57,1 km/h
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Woodacre to CeCe
Woodacre to CeCe
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4,72 km 1 %
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13:45
20,6 km/h
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20,6 km/h | - | 133 bpm |
10:33
26,9 km/h
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SFD to Bridge
SFD to Bridge
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0,20 km 10.7 %
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00:53
13,3 km/h
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13,3 km/h | - | 131 bpm |
00:43
16,4 km/h
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Golf course hill
Golf course hill
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1,30 km 5.2 %
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07:53
9,9 km/h
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9,9 km/h | - | 132 bpm |
05:22
14,6 km/h
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Golf Course to Nicasio
Golf Course to Nicasio
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7,84 km -0.7 %
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18:52
24,9 km/h
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24,9 km/h | - | 136 bpm |
16:02
29,3 km/h
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NVR climb
NVR climb
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0,82 km 6.2 %
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04:46
10,3 km/h
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10,3 km/h | - | 138 bpm |
03:54
12,6 km/h
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Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
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10,84 km -1 %
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20:30
31,7 km/h
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31,7 km/h | - | 135 bpm |
19:35
33,2 km/h
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Valley road TT
Valley road TT
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5,36 km -2.1 %
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09:01
35,6 km/h
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35,6 km/h | - | 139 bpm |
08:50
36,4 km/h
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Dixon Ridge Descent to Fernwood Lane
Dixon Ridge Descent to Fernwood Lane
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1,53 km -3.6 %
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02:04
44,4 km/h
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44,4 km/h | - | 140 bpm |
02:04
44,4 km/h
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Chuck's 2nd Challenge
Chuck's 2nd Challenge
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0,42 km 4.8 %
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01:22
18,6 km/h
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18,6 km/h | - | 145 bpm |
01:13
20,9 km/h
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Another little climb to fight over 02
Another little climb to fight over 02
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0,68 km 1.7 %
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02:01
20,2 km/h
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20,2 km/h | - | 146 bpm |
01:49
22,4 km/h
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sprint to lucas valley road turn
sprint to lucas valley road turn
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2,87 km -2.3 %
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04:07
41,8 km/h
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41,8 km/h | - | 138 bpm |
03:57
43,6 km/h
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Lucas Valley Rd Sprint
Lucas Valley Rd Sprint
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1,75 km -2.4 %
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02:32
41,4 km/h
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41,4 km/h | - | 137 bpm |
02:28
42,5 km/h
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